Samaritans
Nationwide
If you need someone to talk to, we listen. We won't judge or tell you what to do.
Call us any time, day or night
Whatever you're going through, you can call us any time, from any phone for FREE.
Call 116 123
Or Write us an email
Sometimes writing down your thoughts and feelings can help you understand them better.
jo@samaritans.org
Response time: It may take several days to get a response by email